Glad you made it to another one Scott. Sometimes it takes a little extra KICK in the pants to motivate us, huh? Crunches huh? I don't know about those!!
I lost 20 pounds last winter but for some dumb reason, I get down to within 30 pounds of where I should be and come to a screeching halt. So all summer I have not been doing well in the weight loss area.
This was birthday #66. I can hardly believe it. I don't feel that old. We did absolutely NOTHING for my birthday. We are fixing up one of our rental units and spent the day working so by supper time I was too pooped to clean up and go out. We ordered Papa John's, delivered. LOL. Sunday after church, my dad and his wife took us to Perkin's for dinner. That was nice.