It's not my wrist.It is the 2 Fingers and palm on my right hand. I used a Lat machine and slipped and still went ahead and pulled the weights down with those 2 fingers. Not smart.
Yes to the wrench, but just cant get to it easily and the discomfort impedes me. It hurts!
Maybe in a few more days i can do it. I don't want to set back the healing process.